Deep Dive into You!

New Year,

New You!

 

Take a deep dive by learning about yourself to make the most out of your strengths and helpful tools to put them to use.

Jill Greenbaum and Heather Martinez come together to share their favorite professional and self-development tools that you can put to use immediately!

Session One

Access the Flow State Creatively

Whether you are starting a new project, studying a new topic, or find yourself with a full calendar, increasing productivity is key…and so is taking care of yourself. In the first session, we will learn how to recognize your current state and practice getting into the Flow state. We will then focus on the tangible form of lettering as a metaphor for the practical things in our lives and end with how to apply the Flow state to other areas of your life.

Session Two

See Yourself with New, Appreciative, Eyes…  Then Leverage Your Character Strengths to Design the Life You Desire

In this session, we will dig into the principles and practices of Appreciative Inquiry. The 5D AI process will set the stage for gaining clarity about where you are and want to be. You will create a map for exploiting your strengths to create the year your desire.

Session Three

Connect with Others (and yourself) with Greater Ease… Build Stronger Relationships

Are you ready to explore the building blocks of understanding yourself and others better? Together we will practice new methods so that you will rapidly identify your feeling and needs, learn how to talk about them in ways that others can understand, and discover ways to manage yourself in relation to sometimes challenging responses to requests. In this work, we will nurture greater compassion for others and ourselves.

Session Four

Integrate Your Learning with Wase

Now that you have taken a deep dive into who you are, you can develop the tools needed to help you live in accordance to your values. In this session, we will create a decision model for the short term and an integration matrix you can quickly apply to any project or plan.

 

January 21 & 22

4 LIVE Sessions:

11:00am – 1:00pm ET

2:30pm – 4:30pm ET

You can find your local time here.

 

Early-bird discount

Get $30USD off with the coupon code: DIVEIN
Offer good through January 6

$179.00 USD

Here’s the registration link!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *