I had a moment this morning when I realized I was being consummately myself. I love those moments, don’t you? They are such great reminders! Do you find that too?
Here’s the scenario…
I’m working to complete my last in-class/synchronous assignment for the Appreciative Inquiry Facilitator certification. I need to create a simple book to show my personal plan for my continuing work in the field. So last night, even though I was running out of steam, I knew I wanted to start working on my project because it was drawing, so it was fun, and I wanted to devote some serious time to it.
I worked away and got some (not enough) good ideas on paper and put it to rest for the night. This morning I woke up refreshed, full of enthusiasm for continuing the project, and taking it in new and exciting directions.
So as you can imagine, this work is getting bigger, taking longer, and feeling really fun and interesting. And as I continue to increase its scope, the little voice in my head says to me, “When are you going to stop? You’re just working on a draft there’s so much material here you’ve got to get it done by 11 this morning!”
And then, I have another one of those metacognitive moments—once again my strength of creativity (discovered through Dr. Martin Seligman’s work, the VIA Character Strengths Survey) is getting me into trouble! And I love the realization! I CONTINUE to create, play, and refine until I come to a screeching halt at my deadline.
So what’s your story?
Have you thought about your strengths lately? Or, are they feeling buried by the amount of work you have to do, Zoom fatigue, and myriad other factors affecting your daily work and home life?
I’d like to offer you an opportunity—to take a bit of time for yourself, re-discover your strengths, and add some support in regaining feelings of efficacy in all the spheres of your life.
Here’s a link to the free VIA Character Strengths Survey. I’d like to politely push you to take the survey, even if you’ve done it a while ago, and see what is revealed. Then, I hope you’ll get in touch with me. I’m offering group session for people to share their results, ask questions, and learn to further access and utilize their strengths in their daily lives. We will talk about not just what your strengths are but how you can live more joyfully with them.
Here’s my challenge to you: Take the survey, reflect on your results, and then send me an email saying that you’re ready to leverage your strengths. I will hold a free Strengths Circle session on September 3rd at 7 pm ET for those that are interested, you can sign up here. Of course, I am happy to do a deep dive into personal results with those who’re interested. Please contact me for a coaching session here.
Delving into your strengths is the first step in my newest coaching program, Roots of Resilience. This Circle is for women who want to remember, reclaim, deepen and develop their capacities to feel stronger, more engaged, and connected to themselves, their families, friends, and colleagues, in the changing world we live in now.
This program shares core concepts and practices in five key areas that, when working in concert, have a synergistic effect. To learn more about the Roots of Resilience Circle, look here and reach out to me with your questions. I’m so excited to bring this unique combination of research, practices, and circle work to you.